The Bondage and Battle of Fear
The bondage of FEAR is a great and scary thing. It is real beyond words and until one has been captive to it you can not understand it. IT sneaks up on you and grabs hold of you before you realize it. You try to shake it off but it whispers to you and tightens it’s grip with every whisper of worry and doubt, or truths you can’t control and lies you choose to believe.
Yes, the bondage of FEAR is real and it is scary! Those that know it understand – they know that you can’t “just” shake it off – you can’t “just” ignore it. It’s grip is tight and it must be battled with sword and shield and truth. It can be fought and defeated for sure but not alone. Victory requires the Spirit of God but is better still with God’s army of supporters. The Aarons and the Hurs of your life that can come to your aid or those of the household of faith who faithfully walk with you and pray circles around the “fear” until it falls captive in obedience to Jesus Christ! (2 Cor. 10:5).
It can be a long and weary battle, you may see the enemy fall only to meet him at the next corner. Fear can be cloaked in health issues, in pain, in needs, in pride or dangers and a host of other phobias. But no fear is greater than our God – and that is the first step to every battle with fear. The belief that God is greater than all powers and entities of this world. Only this belief will allow us to say to our fear, like David did to Goliath, “You come to me with sword, spear, and javelin, but I come to you in the name of the LORD of Heaven’s Armies—the God of the armies of Israel…” (1 Samuel 17:45). The same God of whom the Gospels boasted when they taught – “Nothing is impossible with God!” (Matthew 19:26; Mark 10:27; Luke 1:37), and of whom Paul said, “I can do all things through Him who strengthens me.” (Philippians 4:13).
Experience God’s Peace
Are you plagued by worry or anxiety? Hear (don’t just read) the words of Paul – who was persecuted, threatened, beaten, imprisoned and yet wrote … “Don’t worry about anything. Tell God what you need and thank Him for what He’s already done. THEN you will experience Gods peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (Philippians 4:6-7). These are two of my life verses – and I can say from experience, the truth they teach and proclaim has loosened endless grips of fear from me and lowered countless prison bars that held me captive. The words themselves aren’t magic. You can’t just read the words and get results; you have to know the words are true. This happens when you get to know God – when you see Him part the Red Sea allowing the Israelites to cross safely – and then watch as He releases it on the enemy who pursued them into it. It happens when you see Daniel survive the lion’s den or Shadrach, Meshach, and Abednego the fiery furnace. It happens when you watch them crucify our Lord but see Him alive on the third day. There is no limit to the power of our God – whatever you are facing He is greater and able to overcome it or to bring you through it. We only have to be still and know (and remember)that He is God, another of my life verses, Psalm 46:10. When we don’t know the answers and can’t see a clear or hopeful path or a way out of our situation – we must keep the Lord always before us and say, “because the Lord is at my right hand I will not be shaken,” Psalm 16:8. It is during these times that God allows us the opportunity to practice walking by faith and not by sight – or feeling for that matter, (2 Cor 5:7).
Able to Steel, Kill, and Destroy
Fear is a ferocious giant, an enemy like no other, a predator and captor – it is able to steel, and kill, and destroy us … IF we allow it a foothold. The key is choosing not to give fear a foothold – to stay alert – to be prepared with the truth – ready to take captive every thought that sets itself up against the knowledge of God and make them obedient to Jesus Christ! The victory is ours through Him who has already overcome the enemy on our behalf!
To borrow a line from a Veggie Tales song – “God is bigger than the boogieman … and He watches out for you and me! … I know whatever’s gonna happen that God can handle it.”
Does fear or anxiety or worry have you trapped? Let me offer this one last encouragement – from the words of the Apostle Paul … “and now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”
Breath Prayers
A truly helpful exercise to make a daily habit (morning, noon, and night – and any time anxiety creeps in): Take a deep breath in through your nose and as you inhale think (I am weak) then exhale thinking (God is strong) … repeat/inhale (be still and know) exhale (that He is God) … repeat (I can do all things) exhale (through Him who strengthens me) repeat/inhale (do not be afraid) exhale (for I am with you) … four times at least three times a day will honestly change your life in more ways than I can count or share here. You can use any number of scripture combinations – keeping in mind that the purpose is to refocus from self to God.
Me – from the inside out 💕