Posted in From the Insideout, God is good, Journey Through The Word, Prayer Starters, Quiet Time, Some of My Favorite Things

Philippians 4:4

Rejoice in the Lord always. I will say it again: Rejoice! 

Philippians 4:4

After reading my morning verse recently, I found myself journaling these words: “Father, You are good. How long ago did You show me this verse? How many years since I sat at my kitchen table reading and rereading it and the verses that followed? How many times and ways since then have you shown me the truth of those verses?”

Sometime in the early nineties, I sat at the table of our newly built home, enjoying the quiet moments of my baby’s nap time. Sometimes, when she slept, I would rest or clean, but most often, I would spend some alone time with God in His Word. As a newly “revived” believer, I was hungry for the Word and eager to build/rebuild a relationship with God.

Today’s verse brought that table and time to mind, as it was there that I first remember beginning to study Philippians 4:4-7, specifically – Paul’s words, “Rejoice in the Lord always. (I will say it again: Rejoice!) Let your gentleness be evident to all. The Lord is nearDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” – note: while verse eight wasn’t included in my early study, it soon followed and has rescued me from more than one battle.

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.

Philippians 4:8

God seemed to embed those words in my mind that day. Through the three decades that have followed, He has continued to faithfully ingrain them and use the words to help me through many turbulent days/years of this life/world. These words … have taught me to fix my eyes on God and His will … to ‘rejoice’ even when the days are hard, sad, or downright scary. The words helped me develop a relationship with God, teaching me to spend time in prayer, talking to God, not just at Him. From there, I began learning to trust Him, to fix my thoughts on Him, and to experience the promised peace.

To this day, these words of Paul remind me that God is near, that His return is imminent, and that in and with God, I can have, know, and be filled with peace even in the tumultuous storms of this life! God’s peace is truly a peace that surpasses all understanding. It is a peace that gives strength and hope in both the good and challenging seasons; this strength and hope have led me to “re-joy-cing” in God for more than thirty years of my life.

As I read the words again this morning, they were not new to me but they caused my mind to stop and remember God’s goodness so many years ago and every day since to change my life from the inside-out!

“Joy is the flag flying high above the castle of the hear, announcing that the King is in residence there.”

~Unknown

Loving Heavenly Father, my strength and hope are from You and through Christ in me. Your grace and power fill me with the confident JOY to keep going when hope seems far away and sorrows weigh me down. When I am weak, You are strong! So in my sorrow for this world and despite my concerns – please continue to help me KEEP my eyes and thoughts fixed on You – and let the flag of JOY fly high above the castle of my heart – where You rule and reign – announcing to all that You – my God and King – are in residence here!đź’ś – And to borrow from today’s devotion from “Our Daily Verse,” “May my life be a testament to the unshakable joy found in a relationship with You. Let this joy be my strength, a light to others, and a reflection of Your constant grace in Jesus’ name, Amen.”

 

Posted in From the Insideout

The Bondage of Fear

The Bondage and Battle of Fear

The bondage of FEAR is a great and scary thing. It is real beyond words and until one has been captive to it you can not understand it. IT sneaks up on you and grabs hold of you before you realize it. You try to shake it off but it whispers to you and tightens it’s grip with every whisper of worry and doubt, or truths you can’t control and lies you choose to believe.

Yes, the bondage of FEAR is real and it is scary! Those that know it understand – they know that you can’t “just” shake it off – you can’t “just” ignore it. It’s grip is tight and it must be battled with sword and shield and truth. It can be fought and defeated for sure but not alone. Victory requires the Spirit of God but is better still with God’s army of supporters. The Aarons and the Hurs of your life that can come to your aid or those of the household of faith who faithfully walk with you and pray circles around the “fear” until it falls captive in obedience to Jesus Christ! (2 Cor. 10:5).

It can be a long and weary battle, you may see the enemy fall only to meet him at the next corner. Fear can be cloaked in health issues, in pain, in needs, in pride or dangers and a host of other phobias. But no fear is greater than our God – and that is the first step to every battle with fear. The belief that God is greater than all powers and entities of this world. Only this belief will allow us to say to our fear, like David did to Goliath, “You come to me with sword, spear, and javelin, but I come to you in the name of the LORD of Heaven’s Armies—the God of the armies of Israel…” (1 Samuel 17:45). The same God of whom the Gospels boasted when they taught – “Nothing is impossible with God!” (Matthew 19:26; Mark 10:27; Luke 1:37), and of whom Paul said, “I can do all things through Him who strengthens me.” (Philippians 4:13).

Experience God’s Peace

Are you plagued by worry or anxiety? Hear (don’t just read) the words of Paul – who was persecuted, threatened, beaten, imprisoned and yet wrote … “Don’t worry about anything. Tell God what you need and thank Him for what He’s already done. THEN you will experience Gods peace which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” (Philippians 4:6-7). These are two of my life verses – and I can say from experience, the truth they teach and proclaim has loosened endless grips of fear from me and lowered countless prison bars that held me captive. The words themselves aren’t magic. You can’t just read the words and get results; you have to know the words are true. This happens when you get to know God – when you see Him part the Red Sea allowing the Israelites to cross safely – and then watch as He releases it on the enemy who pursued them into it. It happens when you see Daniel survive the lion’s den or Shadrach, Meshach, and Abednego the fiery furnace. It happens when you watch them crucify our Lord but see Him alive on the third day. There is no limit to the power of our God – whatever you are facing He is greater and able to overcome it or to bring you through it. We only have to be still and know (and remember)that He is God, another of my life verses, Psalm 46:10. When we don’t know the answers and can’t see a clear or hopeful path or a way out of our situation – we must keep the Lord always before us and say, “because the Lord is at my right hand I will not be shaken,” Psalm 16:8. It is during these times that God allows us the opportunity to practice walking by faith and not by sight – or feeling for that matter, (2 Cor 5:7).

Able to Steel, Kill, and Destroy

Fear is a ferocious giant, an enemy like no other, a predator and captor – it is able to steel, and kill, and destroy us … IF we allow it a foothold. The key is choosing not to give fear a foothold – to stay alert – to be prepared with the truth – ready to take captive every thought that sets itself up against the knowledge of God and make them obedient to Jesus Christ! The victory is ours through Him who has already overcome the enemy on our behalf!

To borrow a line from a Veggie Tales song – “God is bigger than the boogieman … and He watches out for you and me! … I know whatever’s gonna happen that God can handle it.”

Does fear or anxiety or worry have you trapped? Let me offer this one last encouragement – from the words of the Apostle Paul … “and now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”

Breath Prayers

A truly helpful exercise to make a daily habit (morning, noon, and night – and any time anxiety creeps in): Take a deep breath in through your nose and as you inhale think (I am weak) then exhale thinking (God is strong) … repeat/inhale (be still and know) exhale (that He is God) … repeat (I can do all things) exhale (through Him who strengthens me) repeat/inhale (do not be afraid) exhale (for I am with you) … four times at least three times a day will honestly change your life in more ways than I can count or share here. You can use any number of scripture combinations – keeping in mind that the purpose is to refocus from self to God.

Me – from the inside out đź’•